OK, just to prove it happened, here’s the photos of the smallVOICE team of Anne, Margaret and Darren testing out the de-stressing properties of colouring in for adults during the recording of July’s podcast. Mindfulness? We’ve got it right here.
Darren also threw out the challenge of sending us your own photos of your own work …. or, indeed, that of your cats. Many thanks to long-time listener Catriona who was quick off the mark with her pic!
If you want to know more about de-stressing through colouring in, here’s a link to an article in The Guardian (many other musings are available).